We’ve built a community that empowers individuals to enhance their physical and mental health through strength and fitness.
At NVLD, we are relentless in our pursuit of performance and work capacity. We recognise that the habits we build in the gym shape our approach to every aspect of life.
We are on a results driven mission to help you develop strength, reduce body fat, improve flexibility and increase your overall fitness.
Its time to train smart, eat well, prioritise recovery and surround yourself with like minded people.
WHAT WE PROVIDE
Small Group Coaching
Personal Training
Online Programming
Wellness and Recovery
WHAT MAKES US TRULY UNIQUE
THE NVLD DIFFERENCE
A lot of gyms out there promise everything but deliver little – leaving you feeling like just another number
WHAT WE DO
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Guide beginners and intermediate members to elevate their functional fitness to a level that improves their quality of life. While some members achieve extraordinary fitness over time, the focus is on realistic and sustainable progress.
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Offer personalised accountability and practical guidance, giving you a clear and actionable roadmap to achieve your goals.
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Educate our members on the correct balance of volume and intensity to ensure your training remains effective and sustainable for the long term.
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Cultivate a supportive and empowering community that inspires and motivates you to invest in your personal growth.
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Maintain small group sizes and thoughtfully designed programs, allowing our coaches to closely monitor every client. Our expert coaches pay attention to every lift, ensuring safety and precision.
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For beginners: We'll kick things off with 2 x 1:1 sessions to build your confidence and ensure you’re comfortable with the movements. You’ll leave with a clear plan for success before jumping into group classes.
WE DON'T
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Leave you guessing or unsure about what’s next.
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Pack sessions with so many people it feels overwhelming.
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Criticise or judge your skills or progress.
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Cater exclusively to elite athletes.
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Push you to go all-out every single session.
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Assume you’ll have it all figured out on your first day.
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Lock you into lengthy, inflexible contracts.
TEAM NVLD
MEET OUR TEAM
Together we represent over 30 years’ combined expertise. We deliver real results for any objective. Our focus is on offering a holistic experience and education for our athletes. We emphasize the importance of training, nutrition, and lifestyle geared towards your desired outcome, and we have the resources to achieve it.
We believe in a safe and sustainable approach to strength and fitness.
Codie Edwards
Owner - Head Coach
Certificate 3 & 4 in Fitness
Crossfit L1
Burgener Weightlifting L1
Prehab 101 Dr Jacob Harden
With over a decade of coaching experience across the globe, Codie has built a reputation for breaking down the most complex movements and training concepts into simple, actionable steps. At NVLD, Codie leads with a results driven mission: to help every member feel stronger, smarter, and more confident in your own skin. It’s pretty hard to get him out of the gym, but on the rare occasion you’ll find him sneaking over to rottnest or getting a coffee in south fremantle.
Whether you’re a beginner or a competitive athlete, Codie’s extensive experience ensures you understand not just *how* to train, but *why*.
Holly Johnson
Gym Manager - Coach
Certificate 3 & 4 in Fitness
Holly’s approach is all about empowering you to feel strong, capable and confident in your everyday life. With over a decade of experience in the fitness space her coaching philosophy centres on shifting the focus from physical appearance to discovering what the body is truly capable of no matter if you’re a beginner or experienced athlete. Holly is dedicated to helping clients reach their full potential.
As NVLDs resident DJ when she’s not playing bangers in the gym and trying to throw around heavy weights, you will find her at the beach with her dog Arlo or enjoying spicy margaritas on the weekend with friends.
Imogen Grice
Coach
Certificate 3 & 4 in Fitness
Imogen has over 10 years of experience in the gym, Her mission is to help people feel empowered in their own abilities. Imogen encourages a focus on performance whether that is getting stronger, learning a new skill, increasing fitness or improving your overall lifestyle. Imogen motivates individuals to develop a healthy lifestyle that promotes longevity and overall well-being.
Imogen grew up in country town where sport and community played a big part in her life. It was here that her passion for high level performance began. During her adolescence, she competed at the national level in swimming, honing a deep appreciation for hard work, mental resilience, and the commitment needed to set and achieve ambitious goals.
The 21 Day Experience - Join us to truly experience what we’re about
$99 — Unlimited Training and Sauna For 21 Days.
Plus you’ll get a free 1:1 Onboarding Personal training session with one of our expert coaches at the start of the 21 days.
You can contact us for a complimentary session. However, if you love to learn, connect and want to be a part of a welcoming and supportive community, you cant go past this value packed kickstarter.
If you want capped Group classes, friendly experts, and a welcoming community.
Here’s what you’ll get:
- Unlimited class times to suit your schedule
- Unlimited use of Sauna
- Free 1:1 Personal Onboarding session with an expert coach
- Personalised approach to programming & coaching
- Welcoming, fun & supportive team atmosphere
FREQUENTLY ASKED QUESTIONS
Our groups are intentionally small for individualized coaching, yet large enough for good vibes. At NVLD, you’re never just a face in the crowd. Our coaches provide a structured, hands-on approach that feels like personal training—only you’re sharing the experience with a few friends.
You don’t need to be fit to start—that’s why we’re here! Everyone starts somewhere, and the best time to begin is now. Remember, the best time to plant a tree was 20 years ago. The second-best time is today.
Absolutely! We pride ourselves on having the most welcoming and supportive community of members and coaches. No matter your fitness level, you’ll feel right at home from day one.
We don’t believe in locking you into long-term contracts. All we ask is a simple 7-day notice if you decide to cancel. Our focus is on building a community of like-minded individuals, and we want you to train with us because you love it, not because you’re stuck in a contract. If it turns out we’re not the right fit for you, no hard feelings – we’ll always part ways on good terms.
You can cancel your membership at any time by completing the Membership Cancellation form online. Please note, cancellations are aligned with our billing schedule and require 7 day’s notice to action.
You’ll find us at 13 Emplacement Crescent, Hamilton Hill, Perth, Western Australia. And yes, parking is a breeze! There’s plenty of free, ample parking available right out the front.
6 WEEKS FROM NOW, YOU’LL BE GLAD YOU TOOK THE FIRST STEP TODAY.
Schedule a 15-minute discovery call, and let’s figure out where you’re at and how we can help you reach your goals.